Mushrooms are quickly growing to become one of the most popular and beneficial supplements to take. They play an impwortant role in combating oxidative stress and reducing inflammation, which are key factors in chronic diseases and aging. Certain varieties, like Reishi and Cordyceps, have been studied for their potential to support the immune system and brain health.
These supplements can also provide a convenient way to enjoy the nutritional benefits of mushrooms, especially for those who may not often include these fungi in their diet. By offering a concentrated source of vitamins, minerals, and bioactive compounds, mushroom supplements are a worthwhile addition for those looking to boost their overall health.
Supplements can be a very effective and inexpensive method of supporting your health. Mushroom supplements offer a range of health benefits due to the unique compounds found in various types of mushrooms. Types such as Reishi, Chaga & Cordyceps may offer a variety of health benefits such as:
Mushrooms such as Reishi, Chaga, and Cordyceps contain betaglucans and other polysaccharides that help boost the immune system's function. They may enhance the body's resistance to infections and illnesses by promoting the activity of immune cells.
Mushroom extracts are known for their potential to support brain health. They contain compounds that can stimulate the growth of brain cells and improve the functioning of the hippocampus, a part of the brain responsible for memory and emotional responses.
Reishi mushrooms, in particular, are considered adaptogens, which means they help the body resist the damaging effects of stress. They may also promote relaxation and boost sleep quality.
Mushrooms are a good source of prebiotics, which nourish the beneficial bacteria in the gut. A healthy gut is crucial for digestion, absorption of nutrients and overall immune performance.
It's important to note that while mushroom supplements can offer many health benefits, they should not replace conventional treatment.
Not all supplements are equal. It's important to only choose supplements which follow expert recommendations, or you may not experience an improvement and could be out of pocket.
Type & Doses of Mushrooms We recommend supplements that use only well researched mushroom extracts, such as Reishi, Cordyceps and Chaga. Different mushrooms offer different health benefits. Reishi, for example, is known for its immune-boosting and stress-reducing properties, while cordyceps has shown tremendous cognitive and neurological health benefits. Doses of 800-1,000mg per mushroom type are recommended to see full benefits.Additional Ingredients & Doses Check if the supplement is a blend that includes other ingredients which may enhance or complement the mushroom's effects. We recommend ingredients such as Ashwagandha, Ginseng or Brahmi as well as Vitamins B, C or D Form & Bioavailability Powder supplements are recommended by experts due to their superior bioavailability over other forms, such as capsules or tablets. In addition, capsules or tablets may offer lower doses and potency.Money-Back GuaranteeIt is important to buy from brands that stand behind their product. Without a money back guarantee, you could lose your money and end up with an ineffective product. It is recommended to look for brands that offer a 30-60 day guarantee.
When looking for a mushroom supplement, being aware of what to avoid is just as important as knowing what to look for.
Here are some key factors to steer clear of:
Poor Formulations & Doses As stated previously, not all mushroom supplements are equal. It is recommended to stay away from supplements that offer too low of a dose (under 800mg) and supplements which contain only 1 or 2 types of mushrooms.Synthetic Ingredients Some supplements might include synthetic versions of mushroom compounds rather than extracts from the mushroom itself. While these can have some benefits, they may not provide the full spectrum of health benefits found in natural mushroom compounds.Artificial Reviews Watch out for product listings on Amazon and other marketplaces. In many cases, their reviews are fake and only made to increase their visibility. Buy from brands that have legitimate websites and that manufacture their products in the UK.Unrealistically Low Prices While it's tempting to go for cheaper options, an unrealistically low price can often indicate poor quality, such as the use of fillers or lowquality mushroom sources. Investing in a slightly more expensive supplement from a reputable brand can offer better value in terms of potency and safety.
4 Types of Mushrooms 1,000mg Dose of Each Type Includes Reishi, Cordyceps, LM Includes Ashwagandha & Ginseng Includes Vitamins B, C, & D Powder Form Vegan Friendly Made in UK 60 Day Money-Back Guarantee Only Available Online Only Available Online Sometimes Out of StockOut of all mushrooms supplements we reviewed in-house, Bettervit’s Mushroom Powder Complex scored top marks in almost every benchmark.
Firstly, it contains 4 types of Mushrooms: Resihi, Chaga, Cordyceps & LM, all of which have been studied and have shown health benefits. More importantly, they each come in a potent dose of 1,000mg each, providing a total of 4,000mg dose.
Beyond this, Bettervits have included herbal ingredients such as Ashwagandha, Brahmi and Ginseng as well as Vitamins B5, C and D3. These complementary ingredients provide a complete formula to improve stress, sleep, immune and gut function as well as many more benefits.
Bettervits Mushroom Powder comes in a delicious chocolate-flavor, which based on reviews, seems to be very well received. It can be mixed into any drink, hot or cold and makes for a great coffee replacement, particularly for those who are prone to jitters or crashes from coffee.
Last but not least, it comes with a 60 day money back guarantee, which means it can be tried with no risk.
We found one coupon code for this product: PRO10 for 10% off
Includes Chaga2,000mg DosePowder FormMade in UKOnly 1 Type of MushroomNo Other Beneficial Ingredients No Money Back Guarantee Earthy FlavourDirtea makes a coffee-based mushroom supplement, which provides one type of mushroom extract. It includes a 2,000mg dose of mushroom extract.
However, it falls short as it does not include other type’s of mushrooms such as chaga, each of which come with their own benefits. In addition, it fails to include complementary ingredients such as Ashwagandha or any vitamins.
It comes in a handy tin jar and each jar is a 1 month supply. Dirtea is made in UK but comes with no money back guarantee.
We found one coupon code for this product: PRO10 for 10% off
High Dose Extract 4,000mg DoseOnly 1 Type of Mushroom No Additional Herbal Ingredients Tablet Form No Money Back GuaranteeNutrigeeks supplement is a good choice if you are after the benefits of just 1 specific mushroom type. It includes a potent 4,000mg dose of mushroom extract, but fails to add any other types of mushrooms besides for one type. This formula therefore provides a narrower range of benefits than one that has a more diverse set of mushroom extracts.
It does include black pepper which may slightly increase absorption and they have also added Vitamin B1, but no other vitamins or herbal ingredients.
It comes in a tablet form which generally has poorer absorption than powder form, but it may still be a good choice if you prefer the convenience of a tablet.
We have not found any information regarding a money back guarantee.
We found one coupon code for this product: PRO10 for 10% off
Includes Cordyceps Easy Capsule FormOnly 1 Type of Mushroom No Additional Ingredients Low Dose (1,000mg) Poor Bioavailability Contains Fillers No Money Back GuaranteeReal Mushrooms provides a 1,000mg dose of Cordyceps in this capsule-powered formula. It uses an organic extract which is a good source of Beta Glucans.
However, as we’ve previously stated, it is better to take a supplement which includes a more diverse range of mushrooms. Furthermore, this formula fails to include any additional ingredients and lists a couple of fillers in their ingredients list.
As it comes in a capsule, this may be more convenient for on-the-go supplementation, but the trade is off is poorer bioavailability.
We found one coupon code for this product: PRO10 for 10% off
Includes Reishi & Chaga Powder Form Includes AshwgandhaOnly 2 Types of MushroomNon-Transparent IngredientsNo Money Back GuaranteeNot Made in UKYour Support has created a mushroom powder which includes both Chaga and Reishi mushroom extracts. This provides a bigger range of benefits than just a singular type of mushroom.
They have also included Ashwagandha, which is an excellent herbal addition that complements the benefits of mushrooms to enhance the overall effect.
The downside of this product is that it is not fully transparent with the ingredients and is therefore difficult to ascertain the exact doses of the extracts. In addition, it is not made in UK and therefore its manufacturing practices can not be guaranteed.
The brand does not appear to offer a money back guarantee so caution is advised when trialling a new supplement without a guarantee.
We found one coupon code for this product: PRO10 for 10% offOverall, we highly recommend Bettervits Mushroom Powder and have chosen it as #1 based on a strict, scientific review of it's ingredients, formula, doses as well as the brand's ethics and customer satisfaction. 60 Day Return Policy
MADE
IN THE UK
FREE
SHIPPING
MONEY-BACK
Guarantee
We strive to ensure that comparisons are made on the basis of factual information such as ingredients, quantity of ingredients, real customer testimonials, manufacturing location, return policies and other pertinent information to evaluate a product.
The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a health care provider. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases or medical conditions.
This website curates rankings and comparisons of market leading products. We may receive compensation from some of the companies whose products are featured on this website. As a result, we receive payment when you purchase a product using the links on this website. This compensation may affect how and where products appear on the site, including the order in which they appear. This site does not include and rate all products in each category and results are not typical.
Return to