Top 5 Greens Supplements in 2025

See the benefits, what to look for and what to avoid with our expert comparison.

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What Are Greens Supplements?

Did you know that over 80% of adults around the globe aren't eating the recommended daily intake of vegetables and fibre? Given that these nutrients are crucial for energy, gut health, immunity, and supporting overall wellness, that's pretty worrying. Enter green powders - the new superfood hero helping to bridge those nutritional gaps.

Greens powders are formulated blends of dehydrated, powdered vegetables, algae, and superfoods like wheatgrass, chlorella, and spirulina. They mix easily with water for a convenient drink that helps you meet your daily nutrient intake. Some also include fruits, probiotics, adaptogens, and various vitamins and minerals. Greens powder can help to support a number of health markers.

Greens powders can be taken as a robust proactive health measure or even a reactive solution to symptoms such as sluggish energy, poor immunity or even digestion issues.

Our experts break down the benefits, what to look for and The Best 5 Greens Supplements in 2025.

Benefits of Green Powders

A high quality greens supplement can provide many benefits such as:

Nourishing Nutrients

Greens powders are rich in phytonutrients that are often lacking in modern diets. A 2022 randomised controlled trial found that daily greens powder supplementation significantly increased serum levels of vitamins A, C, and K1 in adults with low vegetable intake (Lee et al., 2022).
Antioxidant Boost

Ingredients like kale and spirulina may help lower oxidative stress. A double-blind study found that spirulina supplementation reduced harmful substances in the body and boosted antioxidant activity (Ku et al., 2020).
Gut Health Support

Greens powders with probiotics improve gut microbiome diversity. A 2021 clinical trial showed that greens with Bacillus coagulans (2 billion CFU/serving) reduced bloating by 40% and improved beneficial gut bacteria (Park et al., 2021).
Energy & Immune Support

Wheatgrass and chlorella can help iron absorption. A 2019 study linked wheatgrass powder with higher hemoglobin levels in anemic individuals (Sharma et al., 2019).
Adaptogenic Benefits

Mushrooms are making waves in the wellness space, with some greens powders including them in their blends. Research shows that certain mushrooms - such as shiitake and chaga - can shield DNA from damage and help to enhance immune systems.

What To Look For?

Not all Greens supplements are the same. It's important to choose quality, proven formulas from trusted brands to see real benefits.

Adaptogens Mushrooms such as Chaga and Shiitake are essential for adaptogenic benefits.
Probiotics Look for comprehensive formulas that contain beneficial bacteria such as Lactobacillus and Bifidobacterium.
Multi-Vitamin & Minerals Good quality greens often come with a balanced mix of Vitamins A through to E and minerals such as Zinc & Copper.
Greens Most importantly, look for a product that contains a healthy mix of quality greens, such as Moringa Leaf, Chlorella, Spinach, Celery, Kale and Wheatgrass.
Money-Back Guarantee With many brands offering dubious formulations, it is important to choose trusted, locally-manufactured brands that offer guarantees on their products. Leading brands sometimes offer a 30 or 60 day money back guarantee.

What Should I Avoid?

Amazon Sellers Lately there has been an increase in unscrupulous sellers pushing counterfeit or even falsely labelled formulations, particularly on third party marketplaces. We recommend going direct to trusted brands.
Insufficient Dosages If dosages are unclear or not disclosed, avoid, as these could be ineffective at best and detrimental at worst.

1. BetterGreens ^{[ 1 ]}

by Bettervits

A+

OVERALL GRADE

TOTAL RANKING

Ingredient Safety
9.9AVG. 9.9/10
Projected Efectiveness
9.8AVG. 9.8/10
Value
9.7AVG. 9.7/10
Return Policy
9.5AVG. 9.5/10
Customer Satisfaction
9.6AVG. 9.6/10

Pros

50+ Ingredients
Includes Adaptogens
Includes Comprehensive Greens
Includes Probiotics, Vitamins & Minerals
60 Day Money Back Guarantee
Made in UK
Vegan Friendly

Cons

Only Available Online Only Available Online

The Bottom Line

Bettervits is a market-leading British supplement brand, trusted for their robust formulations and endorsed by nutritionists. Their greens supplement, BetterGreens, consists of 50+ ingredients across greens, adaptogens, vitamins, minerals, digestive enzymes and probiotics.

In regards to the formula itself, the quality of the ingredients selected really stands out as it is clear they did not cut corners. Choosing to opt for high quality, expensive greens and ingredients backed by recent and substantial scientific evidence. They have included 13+ different greens, 4 different types of adaptogenic mushrooms, 8 Antioxidants and 10 vitamins, alongside minerals and digestive enzymes in addition.

It is clear this is a robust formula that can be taken daily and would cover a substantial part of nutritional needs. Looking beyond the formula, this product is Made in the UK, third-party tested and is endorsed by nutritionists.

Last but not least, the majority of customers seem to thoroughly enjoy the taste - which is a big factor to consider, as many green products on the market have a very poor taste profile. This product comes in a Mango Pineapple Crush flavour.

Bettervits offers a 60 day money back guarantee across their range of products, so readers can try their products risk-free.

* Results and rankings are based on subjective opinion and do not necessarily reflect typical results from the use of these products. Please visit product website for more information.

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2. Greens

by Free Soul